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0 In Nutrition/ Recipes

Recipe for Breakfast Pancakes with Berries

Looking for a dairy and gluten free breakfast recipe that satisfies your sweet tooth? Try these delicious pancakes!

Ingredients:

3 organic eggs
1 cup almond meal or flaxseed
25 ml almond milk
1 tbsp chia seeds
half a mashed-up banana
1 tsp cinnamon
Optional: Protein powder 
Coconut oil (for frying)
Frozen berries (fresh if available!)
Coco yoghurt
Maple syrup
Shredded coconut

Method:

1.Mix the eggs, almond meal, almond milk, chia seeds, banana, (protein powder) and cinnamon in a bowl until smooth.

2.Heat up some coconut oil in a frying pan on a medium to high heat, use enough oil to cover the pan.

3.Once hot, pour a ladle of the batter in the pan and swirl the batter around until even.

4.Cook for approx. 2 minutes, or until golden brown, then flip over to cook the other side.

In the meantime, soften up the frozen berries on a low to medium heat in a separate pan, until all berries are defrosted.

Serve the pancakes with a dollop of coconut yoghurt, shredded coconut and berries. Poor over a bit of maple syrup for some extra sweetness. Enjoy!

 

 

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