In Pain Management You’ve Got This! Stay in Control of Your Flare Ups Who isn’t familiar with these intense, sudden outbursts of pain that cripple you for what seems to be a lifetime?… Continue Reading →
In Pain Management Is It all in Your Head? Understanding Pain Ever since I started this journey of trying to self-manage my chronic pain condition, endometriosis, I have been intrigued by the concept of ‘pain’.… Continue Reading →
In Alternative Therapies/ Pain Management Always Thought of Trying Acupuncture? Review These 6 Benefits & Risks I have never tried acupuncture before, but have hard many good things about it from women that have endometriosis or pelvic pain, hence I wanted… Continue Reading →
In Medical/ Nutrition Food Intolerance & FODMAP A lot of us suffer from various degrees of bowel pain or irritable bowel. This type of pain can have different causes; it is… Continue Reading →
In Alternative Therapies/ Well-Being 3 Ways Meditation Can Help Manage Your Pain I had my first experience with meditation last year. A friend of mine recommended it to me when I was feeling incredibly low and… Continue Reading →
In Medical/ Pain Management Stabbing Pains and Aches Everyone knows that muscle cramp is painful, but imagine what a muscle cramp on the inside of your hip bones might feel like. Many… Continue Reading →